The American Heart Association is the nation's most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown.
I'm not sure how healthy these recipes are to today's standards, but I still believe moderation is the key. There are so many recipes in this cookbook that I would like to try, so moderation should not be too hard to achieve.