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Solo Training

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3.73  ·  Rating details ·  49 Ratings  ·  1 Review
Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your body's core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, and more.
Paperback, 332 pages
Published April 1st 2005 by Turtle Press, U.S.
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Gail Richardson
sorry, picked wrg book...my bad
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50818
Loren W. Christensen is a Vietnam veteran, retired police officer, a martial artist since 1965, and a prolific author of books and magazine articles.

As a writer, Loren has penned nearly 60 books and dozens of magazine articles on a variety of subjects. While his target audience is most often what he calls “the warrior community” – martial artists, cops, soldiers – his writing has become popular am
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