The Complete Illustrated Guide to Massage: A Step-By-Step Approach to the Healing Art of Touch

by Stewart Mitchell

Touch is a basic necessity for health and well-being that defies barriers of language or age. Massage reduces stress and relieves anxiety, soothes pain and discomfort, and cures insomnia. Filled with full-color illustrations and easy-to-follow instructions, this encyclopedia of treatments and techniques teaches how to harness the healing power of massage.

Genres: Nonfiction, Health, Reference

224 pages, Paperback

First published January 1, 1997

Reviews

[Me2 · Rating 2 out of 5]

This book tries to cover every massage topic and never cover any of them with more than 4 pages, with all the images involved, 4 pages barely introduces a topic. Overall I thought this is the type of book you would find in a middle school library.

[Saleris · Rating 3 out of 5]

If you're a beginner and don't want to spend the money on getting a full textbook, this isn't bad.