Dina554 reviews50 followersFollowFollowFebruary 20, 2021Excellent book for beginners who want to step inside. It gets a bit technical with so much information but still fascinating.
Cyndee263 reviews8 followersFollowFollowNovember 23, 2009I read this book a few years ago, and I am currently re-reading this it as part of the author's distance learning course on Classical Yoga. It has many lessons for us.11/2009--the answer is: it depends