Anxiety and Depression: A Natural Approach

by Shirley Trickett

Written in a clear and compassionate style, Anxiety and Depression: A Natural Approach puts the reader - not the drugs - in control. This second edition has been fully updated with the latest medical information and the newest alternative treatments, including herbal remedies, nutritional therapies, and meditation techniques.

Genres: Self Help, Psychology, Nonfiction

141 pages, Paperback

First published April 1, 1997

Reviews

[Kuljinder Singh · Rating 3 out of 5]

it is a good book but not extraordinary book there are many good books about anxiety and depression which are much better than this

[Julie Stevenson]

True stories