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Ayurveda Wisdom (Simple Wisdom (Conari))

3.35  ·  Rating details ·  20 Ratings  ·  2 Reviews
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000yearold Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simp ...more
Hardcover, 175 pages
Published January 1st 2003 by Castle Books (first published March 31st 2002)
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Tami
Oct 09, 2008 rated it it was amazing  ·  review of another edition
We all know that there is a very real connection between the food we eat and the way we feel. At times, we try to eat right and get some exercise. Then we watch the news and find out that that there is a new super food or what we thought was nutritious has suddenly been linked to cancer increases. It’s confusing to say the least.

I recently became interested in Ayurveda. These ancient principles suggest that different foods act in particular ways to return our bodies to our normal balance. Balan
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Mary
Oct 25, 2007 rated it liked it
It was good for a basic intro.
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