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Healthy 1-2-3: The Ultimate Three-Ingredient Cookbook, Fat-Free, Low Fat, Low Calorie
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Healthy 1-2-3: The Ultimate Three-Ingredient Cookbook, Fat-Free, Low Fat, Low Calorie

3.86  ·  Rating details ·  28 Ratings  ·  2 Reviews
Two hundred delicious but simple recipes offering reduced calorie and low fat dishes for the health-conscious home cook. Rozanne Gold maximises the flavour in her recipes by removing superfluous ingredients and reducing calories and fat. The secret lies in simplicity: each recipe in Healthy 1-2-3 uses only three ingredients!
Hardcover, 224 pages
Published February 1st 2001 by Harry N. Abrams
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Ali Salaheldin
Feb 16, 2013 rated it it was amazing
it showed way to get a good diet
Stephanie
Jul 17, 2008 rated it it was ok
Recommends it for: fancy schmancy cooks
Shelves: cooking-drinks
They SAY it's three ingredients; it's really three MAIN ingredients (some ingredients being a mixture of other jumbled ingredients that are either really annoying to prepare or really expensive to buy pre-made), with "sub-ingredients" that they assume that everyone should already have in the first place (if you're a chef). I just thought the book was misleading and too inconvenient, especially for an amateur cook like myself.
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