Clare Maxwell-Hudson's Aromatherapy Massage

by Clare Maxwell-Hudson

Presents basic massage techniques for reducing tension, suggestions for beauty massage treatments, and a guide to essential oils

Genres: Health, Nonfiction, Reference, Self Help

112 pages, Hardcover

First published September 15, 1994

Reviews

[Jessy Masse · Rating 4 out of 5]

A good book to start with essential oils.

[StrangeBedfellows · Rating 4 out of 5]

Just as the title indicates, this book is a handy guide to both aromatherapy and massage -- especially if you're new to either subject. Indeed, consider this an introductory book; I wouldn't recommend it to those already well-versed on aromatherapy and/or massage, but for beginner or intermediate instruction, this is a good choice. Massage techniques are conveniently separated by body areas, and the directions are clear and easy to follow. Also, there are plenty of photos throughout. Best of all, the book is large and thin enough that you can lay it flat and look off of it when you're trying to put some of these techniques into practice.