We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing. With WATER - THE ULTIMATE CURE, you can learn what type of water is best for you and how to use it to achieve maximum health.
This book did inspire me to drink more water but I am convinced the author really didn't do his research very well on the different forms of filtration. By the end of the book I was discouraged! He made me feel like there is no good solution to filtering water, at least not without being heavy on the "cons" vs. "pros" list. I am drinking more water as a result of reading this book and I plan to read more books by the author who wrote the forward of this book. I am sure he is much more knowledgeable on the subject. Glad I just borrowed this one from the library rather than wasting any money on a purchase!
Just started this book/pamphlet. My dad recommends the sproutman! I just purchased (finally) a carbon-block filter for the kitchen. Though I still use a Brita at work, for convenience, and because everyone else just drinks tap water :-P