Creating a Joyful Birth Experience

by Lucia Capacchione, Sandra Bardsley

The birth experience is a powerful one, and can have lasting effects on the mother and the child. This book offers widely used techniques that will help mothers and their support teams create a joyful pregnancy, birth and early parenting experience. Simple and fun exercises in visualization, drawing and creative journal writing will help mothers build a stronger, more intuitive bond with their child, and guide them as they adjust to physical changes, explore their deepest feelings and better nurture their unborn baby and themselves.

Paperback

First published January 1, 1994