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Fly Like A Butterfly: Yoga for Children
"...an extensive repertoire of...postures that are perfect for children....challenging, imaginative, and fun, and they will really get kids in shape...Khalsa uses the poses to tell a story--a unique and inspiring book that radiates simplicity and joy--two of the most telling fruits of yoga."--Yoga International. "Parents with young children will quickly discover this gem.. ...more
Paperback, 128 pages
Published June 30th 1999 by Sterling
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Comprehensive introduction to kid friendly Kundalini yoga! Not too over the top. Introducing mantras to children can be a little tricky - certainly would not incorporate in the classroom. However, if I was a parent I would likely use a lot of these sequences with my own children. Great book overall!
OMG!!! I love this book! I have been looking for the perfect book to use when I teach my kids yoga class and this one is IT!! I love the games, the creative descriptions of the asanas and the songs. This book is everything I've been looking for and more. My students love the new stuff I've been teaching them out of this book. I can't rave enough! I borrowed it from the library 1st, but immediately went out and bought it. Fabulous, absolutely fabulous.
A very special book about yoga for children. I took a workshop with the author one time, and she is a very special person-- just shines through this book. She used to offer a teaching training for doing yoga with children- probably an amazing course.