Goodreads helps you keep track of books you want to read.
Start by marking “The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali” as Want to Read:
The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali
Enlarge cover
Rate this book
Clear rating
Open Preview

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali

4.18  ·  Rating details ·  57 ratings  ·  6 reviews
Go straight to the heart of yogic teachings! Too often, Westerners perform the yoga positions without considering the form's underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. Th ...more
Paperback, 275 pages
Published June 28th 1999 by Sterling
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Essence of Yoga, please sign up.

Be the first to ask a question about The Essence of Yoga

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-30
4.18  · 
Rating details
 ·  57 ratings  ·  6 reviews


More filters
 | 
Sort order
Siobhan
Jan 16, 2015 rated it it was ok
I struggle with the author's writing style and flow of thought so I will be looking for another version of the yoga sutras after going through this one twice.
Lydia
Feb 02, 2015 rated it really liked it
Shelves: yoga, abroad-foreign
Currently I am reading this book for a yoga teacher training course, so this review will be formatted as notes to myself for the TT.

Forward:
-"You can plumb the depths of a well, but the depths of the mind are I unfathomable." Indian proverb

Introduction:
-"The goal of this book is to facilitate the search for inner balance and personal growth through a better knowledge of yourself and your real potential. The emphasis is on using the text to free yourself from past conditioning through self-dis
...more
Marie
Jan 23, 2008 is currently reading it
I just started this and will be studying it at yoga camp!
Tracy Weber
Sep 03, 2013 rated it it was amazing
By far my favorite reference text for the yoga sutras. The reflection questions alone might change your life!
Erica
Aug 03, 2008 rated it it was amazing
Probably the book that I reread most often. Add to "continually reading" shelf.
Lorinda
Jun 10, 2008 rated it really liked it
Shelves: yoga
An easy to read commentary on the Yoga Sutras.
Toby Gordon
rated it it was amazing
Aug 21, 2016
Margaret Rose Cunha
rated it liked it
May 30, 2019
Cynthia Joy
rated it really liked it
Aug 08, 2014
Namita
rated it it was amazing
Jun 30, 2016
Stuart Meikle
rated it really liked it
Jan 08, 2013
Ania
rated it really liked it
Nov 16, 2014
Angela Mcowan
rated it really liked it
Dec 08, 2018
Mary Ann
rated it really liked it
Jun 01, 2017
April
rated it really liked it
Aug 23, 2009
Christine
rated it liked it
Aug 22, 2012
Kristen
rated it it was amazing
May 31, 2015
Diane
rated it liked it
May 01, 2016
Neil Shelley
rated it liked it
Jul 25, 2011
Madeleine Landrum-noe
rated it it was amazing
Jul 26, 2019
Victoria
rated it it was amazing
Jul 16, 2017
Collins
rated it liked it
Dec 26, 2017
Mitzi
rated it liked it
Oct 29, 2017
Monika Müller
rated it really liked it
Jan 01, 2010
Jenni
rated it it was amazing
Jan 14, 2019
Hillary Arrieta
rated it it was amazing
Dec 24, 2012
Dayini
rated it really liked it
Jun 22, 2010
Jasmine
rated it really liked it
Aug 02, 2016
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »