Chakra Therapy: For Personal Growth & Healing

by Keith Sherwood

You are an energy being. Your thoughts, feelings, and actions are energy events―to know who you are and why you think, feel, and act the way you do, you must know yourself energetically . Each of the seven chakras of the human body processes and distributes energy. The chakras transform the energy into sensations comprehensible to us, namely, thought, emotion, and physical sensation. Human problems―spiritual, mental, emotional, and physical―are caused by the inability to radiate energy freely due to blockages in our energy systems. This practical, easy-to-use self help book by renowned healer Keith Sherwood teaches you how to work with your chakras to release energy blockages for improved health. You’ll learn techniques for increasing your level of energy, and for transmuting unhealthy energies into healthy ones, to bring you back into harmony with yourself, your loved ones, and the world in which you live.    

Genres: Nonfiction, Self Help, Spirituality, Psychology

256 pages, Paperback

First published January 1, 1996

Reviews

[Stephanie · Rating 1 out of 5]

I thought I would love this and wanted to understand chakra energy centers more but I didn't like the authors chatter chatter chatter. First book I haven't finished in a long time!

[Gera✨ · Rating 3 out of 5]

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[Wendy · Rating 4 out of 5]

Compared to other “beginner” books I’ve read on the chakras recently, this one came off well — decent, foundational explanations of the principles governing energy flow universally and individually. The flow from chapter to chapter is often bumpy with the connections a bit unclear, but overall this really does seem to be a helpful practitioner’s manual.