GOOD GRIEF RITUALS: Tools for Healing

by Elaine Childs-Gowell

In this comforting and deeply thoughtful book, the author offers a series of simple grief rituals, among them the venting of feelings, letter writing, affirmations, exercises to act out negative emotions as well as forgiveness, fantasies, meditations, and more. Adult children of alcoholics, victims of incest and assault, and those who have ended a relationship, lived through a natural disaster, wrecked a car, or suffered any kind of loss, will find that these rituals move them beyond loss to forgiveness, gratitude and a new sense of life.

124 pages, Paperback

First published October 1, 1992

Reviews

[chantale]

this book was recommended by my therapist and is great when dealing with loss

[Jon Adie]

Elaine came to UK 25 + yes ago and did some Workshops here in the S.E. on the Downs with a group of other folks - She was inspiring Unforgettable- One of her Gifts was the Pebble meditation - Strong Medecine ! X