Exercise Physiology for Health, Fitness and Performance

by Sharon A. Plowman, Denise L. Smith

Exercise Physiology for Health, Fitness and Performance unifies basic scientific facts with applied concepts that stimulate active learning and allow for flexibility in teaching. Each unit follows a consistent and integrated sequence of basic anatomy and physiology review (including neurohormonal regulation), exercise response, training principles and applications, and special applications. For instructors and students, or anyone interested in exercise physiology.

Hardcover

First published November 5, 1996