Pumped: Straight Facts for Athletes about Drugs, Supplements and Training

by Cynthia M. Kuhn, Scott Swartzwelder, Wilkie Wilson

What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and this text covers recreational drugs - from alcohol to speed - how they can seem to help performance, how they hurt, and for how long.

190 pages, Paperback

First published October 1, 2000

Reviews

[Mariela · Rating 1 out of 5]

Me parecía interesante y super util el estudio y el libro en sí. En análisis detallado de cada punto es super claro. Dejé de leerlo cuando dijo que en las hojas de coca que mascaban los sudamericanos había cocaína, si pueden confundir semejante concepto en un libro especializado en doping y estimulantes, claramente me parece que no toda la información que brinda es confiable. Me parece super extraño porque considero una editorial super seria y confiable, peeero...