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Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control
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Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control

3.98  ·  Rating details ·  55 ratings  ·  8 reviews
This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to:
 
*Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage.
*Recognize the early warning signs of
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Paperback, Second Edition, 289 pages
Published March 6th 2012 by The Guilford Press (first published 2003)
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Average rating 3.98  · 
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 ·  55 ratings  ·  8 reviews


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M.A USman Jr
Oct 25, 2018 rated it it was amazing  ·  review of another edition
Powerful guidance to really be in charge about your anger.
Amani Mikati
Aug 30, 2019 rated it really liked it  ·  review of another edition
Liked it. Easy to read. Provides good techniques for anger management.
The quizzes inside are not sufficient though.
Erika
Jan 31, 2017 rated it really liked it  ·  review of another edition
This book was pretty good and actually rather helpful. I had no clue of all the warning signs and faces of anger. Heck, sarcasm is a type of anger, who knew?
Either way I found this book to be pretty interesting as far as understanding your anger and where it comes from. As far as some of the practices, I can see how they might help but I felt the book didn't talk much about accountability and not just passing the blame.
Overall, it was informative, educational, and rather intriguing (for a self
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Evan Cato
Oct 22, 2016 rated it it was amazing  ·  review of another edition
Most helpful anger management book I have read

I highly recommend this book for everyone. I did not realize how often anger affected me, friends, and loved ones. Very effective for controlling anger in the workplace, for the reader and those we engage with every day. Easy to understand, and provides much needed tools to defuse anger & improve communication.
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Sheambelly
Jun 02, 2008 rated it really liked it  ·  review of another edition
well i learn alot from thid book, and i realice how deep is my problems, it also helping me how to control my anger, i will tell you more latter..
Reza Putra
Jul 20, 2010 rated it really liked it  ·  review of another edition
Seru dibaca; manfaat akan terasa begitu perkataan si Nay benar-benar diterapkan. Jangan tergesa-gesa, baca buku ini secara perlahan :P
lita
Jan 18, 2009 marked it as to-read  ·  review of another edition
dikasi temen yang masih tetap tabah meski sering gua marahin..hihihi..thank you my friend!
Michelle
Oct 08, 2016 rated it it was amazing  ·  review of another edition
2nd edition is a great resource. When I go back to work this book will definitely be on my shelf.
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