Fusion of the Five Elements, Vol. 1: Basic and Advanced Meditatinos for Transforming Negative Emotions

by Mantak Chia

Presenting basic and advanced meditations for transforming negative emotions by balancing and rechanneling emotional energy, this work provides guidelines for the practice of inner alchemy. Negative energy that is neutralized, purified and transformed allows connection to the tremendous energy of the universe beyond the body.

Genres: Meditation, Taoism, Spirituality

208 pages, Paperback

First published December 1, 1989

About the author

Mantak Chia is a Taoist Master. He is best known for teaching his Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily as a teacher, "who helps his students empower themselves through cultivation of their chi energy." (-wiki)

Reviews

[Michael Nolan]

By now most people are familiar with Mantak Chia's material. Like it or hate it, at least it can be said that he presents traditional techniques in a simple easy to understand manner - hence the rating.