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Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast

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3.73  ·  Rating details ·  22 ratings  ·  4 reviews
Beat Overeating Now! provides a step-by-step plan for fixing appetite controls while working with your body's natural hunger and weight loss hormones to beat overeating easily and permanently. Written by Dr. Scott Isaacs, one of the leading weight loss experts in the country, Beat Overeating Now! will help you take control of your appetite, your weight, and your life. His ...more
Paperback, 256 pages
Published June 1st 2012 by Fair Winds Press (first published January 1st 2012)
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Rochelle
Aug 25, 2012 rated it really liked it
Recommended to Rochelle by: Amazon
Shelves: health
This book has excellent information because it teaches about the hormones in our bodies and what they regulate and how different foods affect them. I think this is important to understand if you want to know why you're gaining weight or unable to lose weight and you can't figure out why, especially if you believe you're eating a healthy, balanced diet.

There's some really good information here. Highly recommend.
Barbara
Oct 12, 2012 rated it really liked it
Good information on what to eat and why.
Ihsanrie Wilson
Apr 16, 2015 rated it really liked it
Solid information, If you are looking for a guide to understanding why you overeat and how to move to a healthier way of eating, then this is a great book that is easy to understand. However, if you have been trying to lose weight and eat healthier for awhile, you won't find a lot of info here you don't probably already know. It was worth a read and if you don't have a staple ref book of what to eat and why, this would make a good addition.
Michelle
Oct 24, 2014 rated it it was amazing
Very informative. Went back and bought more to give to family members!!! Great for over weight or those with high blood sugar.
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Ask Dr. Scott Isaacs: Eating right and exercising but can't lose weight? 5 19 Feb 25, 2014 05:35AM  

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Scott Isaacs, M.D. is one of the nation's leading experts on weight loss. A board-certified endocrinologist, Dr. Isaacs is a prominent authority on the hormonal aspects of obesity, frequently speaks on weight-loss issues in the national media, and has written several books on the subject of weight. He has treated thousands of patients at his medical practice in Atlanta, Georgia.

Dr. Isaacs is a mem
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