American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in the Diet

by American Heart Association

he mass market edition of this popular guide to reducing sodium in the diet includes more than 175 recipes which are low in fat and sodium, as well as shopping and dining out tips, and two diet plans that prove low-salt cuisine can be delicious.

Genres: Cookbooks, Cooking, Health, Food, Nonfiction, Reference, Diets

400 pages, Mass Market Paperback

First published October 10, 1990

Reviews

[Heydi Smith]

I like this cookbook because it modifies recipes that would normally contain a lot of salt. I know that sounds like a no brainier but several of the low-salt books have recipes that would naturally be low in salt. I find this very annoying.

[Kathy]

Very simplistic won't help a real cook.

[Kimber Buelow- 561 Bookgirl]

Great to find low salt recipes to tempt my father and to help cut my sodium levels as well.

[Lauren]

Some really good recipes from appetizers to soups, main courses to dessert. Can't wait to try some of it.

[Sue]

Good guide and recipes

[Lance Rivers]

Good book for all, beginners and other

Great for knowledge and helps to plan meals AND shopping ! I did not know about the breads or condiments.

[Meg]

The best book I have for recipes safe for someone with CHF. My father in law also has diabetes and it makes his diet complicated. This recipe book has it all, including nutrition facts.

[Larissa ✨]

A wonderful cookbook for anyone who must switch to a low-sodium diet. (There is a recipe for a yummy eggplant and polenta casserole that rivals anything I’ve eaten in an Italian restaurant!)

[M]

I was looking for low sugar recipes, and there weren't as many as I would have liked.

[April]

Loved the cookbook and I will definitely be using it. Great recipes to help me branch out with my diet and keep the sodium low to help my blood pressure!!

[Robyn]

Another book I got while working as a pharmacist at Evans Pharmacy in Odessa, Texas. I still haven't tried the recipes, but the book seems great!

[Dani C. (Polly's Place)]

Quite surprised by how many good sounding recipes there are in this cookbook! Can't wait to try them out!

[Anne]

at least there are beef recipes in this book!
They could have left out the fish & poultry chapters.
I'd need a blender for a few of them.

[Evan]

Great for not just the recipes that taste good without adding a lot of sodium, but general concepts and even what cooking techniques are healthier.

[Leah Krieger]

Easy doable recipes. Nice cookbook!

[Michelle]

Yummy looking recipes, but no pictures!