In the Zone: Achieving Optimal Performance in Business-As in Sports

by J. Mitchell Perry, Steve Jamison

Like a runner hitting a stride or an athlete on a winning streak, there are times when everything falls into place. This compelling book reveals how the nation's most effective coaches, athletes, and teams use mental techniques to reach an optimal performance level and how these techniques can be translated in the business environment. Photos & illustrations. $30,000 budget.

204 pages, Hardcover

First published January 11, 1997