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The New Life Fasting Guide: Seven Days to a Healthier, Happier You
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The New Life Fasting Guide: Seven Days to a Healthier, Happier You

2.5  ·  Rating details ·  2 Ratings  ·  1 Review
Written by one of Europe’s most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional ...more
Paperback, 124 pages
Published May 3rd 2012 by The Crossroad Publishing Company (first published November 1st 2011)
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Hadi
Mar 27, 2013 rated it it was ok
Shelves: food
A slim useful book that explains how to lead into and come out of a 5 day fast without lots of waffle.
Mark
rated it liked it
Oct 22, 2015
Nancy
marked it as to-read
Dec 18, 2012
Lori Kauffman
marked it as to-read
Mar 05, 2014
Maxwell Asante
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Aug 01, 2015
Christina Beltrocco
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Feb 10, 2016
Shanna Kreza
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Feb 19, 2016
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