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The Essential Mediterranean Diet

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The secrets of the local diet from Crete - the heart of the Mediterranean - are revealed. The key ingredients - oils, vegetables, fish and fruits - each have their nutritional values and inherent health-giving properties explained.

168 pages, Hardcover

First published October 4, 2000

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Profile Image for Dave Riley.
Author 2 books13 followers
August 26, 2011
What a mess this book is. The extended introduction is padded out with graphics and allusions to principles of the Cretan Diet then the recipes -- and there are few of those -- seem a world away from what the book said in its lead in. EG; the intro goes on about octopus but offers no octopus recipe. Waste of money.
Displaying 1 of 1 review