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Quick and Healthy, Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals
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Quick and Healthy, Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals

3.47  ·  Rating details ·  17 Ratings  ·  2 Reviews
Busy people with good intentions and little time to cook will welcome this companion volume to Ponichtera's bestseller. It features more delicious low-fat recipes that can be prepared in minutes. Also included are weekly menus with corresponding grocery lists, nutrient analysis, diabetes exchanges, and much more.
Spiral-bound, 263 pages
Published January 1st 1995 by Scaledown Publishing
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Amanda
Apr 21, 2011 rated it it was ok
Shelves: cookbooks
Well, "healthy" is a relative term. The recipes don't use pre-packaged food, like cream of mushroom soup, but the author has a definite affinity for cream cheese. And I'm not sure Kool-Aid was ever considered healthy, but no one asked me.
I found several recipes that I'm going to try, but this isn't really a GFCF-friendly recipe book (mostly because of plethora of cream cheese recipes). For the average home cook, though, this has some good recipes.
Melody
Jan 24, 2009 rated it really liked it
Shelves: cookbooks
The recipes are, um, quick and healthy.
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