Prevention Healthy Favorites: Chicken Recipes: 48 Easy and Delicious Meals!

by Prevention Magazine

Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge! This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of tastes and textures, from Chicken and Portobello Mushroom Pasta Bake to Lime-Marinated Chicken with Salsa. You’ll even discover some lovely twists on old favorites, including versions of Oven-Fried Buttermilk Chicken and Chicken-Spinach Parmesan, that are incredibly satisfying and unbelievably healthy for you and your whole family. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Genres: Cookbooks, Cooking, Food, Nonfiction, Reference

111 pages, Kindle Edition

First published September 20, 2011

Reviews

[Monique · Rating 4 out of 5]

Nothing especially new and different but there were several that I would love to try. Many of these recipes require white wine and my husband doesn't drink (yes not even in food) they offer a substitute but chicken broth doesn't seem suitable. Like the title says only 48 recipes. This cookbook gets 5 stars because it was free!

Penne with Chicken, Broccoli & Grape Tomatoes
Tuscan Chicken Soup
Chicken Pot Pie
Mexican Lasgana

[Linore · Rating 2 out of 5]

This small compilation of meals had a few healthy recipes, but the editors of Prevention are way behind the latest science by still hanging on to low fat instead of low carbs when it comes to health.
There is one recipe here with 92 carbs per serving! Use discretion and make a few substitutions and you'll find a few recipes worth keeping.

[Diane · Rating 3 out of 5]

i love chicken so this was a nice read for me. however, i do not like to cook with wine or whole wheat flour, so several of th recipes were not for me