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Serious Training for Endurance Athletes 2nd

3.84  ·  Rating details ·  38 Ratings  ·  1 Review

SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results.

Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon winner, to produce a muc
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Paperback, 320 pages
Published August 12th 1996 by Human Kinetics Publishers
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Shelves: fitness
More in my efforts to bring some science to sweat.
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