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The Food-Mood Connection: Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing

3.86  ·  Rating details ·  7 Ratings  ·  1 Review
Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up- ...more
ebook, 475 pages
Published January 4th 2011 by Seven Stories Press
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Misssharice
Nov 12, 2013 rated it it was amazing
Recommends it for: Health-conscious individuals, those with a chronic illness
Recommended to Misssharice by: The library
I enjoyed this although it took me an age to read. It had a section on fatigue, which is why I started this book, which I found really useful. I'm trying to learn more about health, energy function, detoxing the body and so on so this book has been helpful. It's not too hard to understand which is useful. There's a huge section of recipes too which I look forward to trying.
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Time magazine called him "The New Mr. Natural." My Generation magazine dubbed him one of the top health gurus in the United States. For over three decades, Gary Null has been one of the foremost advocates of alternative medicine and natural healing.

A multi award-winning journalist and New York Times best-selling author, Dr. Null has written over 70 books on nutrition, self-empowerment and public h
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More about Gary Null...