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Defend Your Life: Vitamin D3 A Safe, Easy, and Inexpensive Approach to Improving Quality of Life
Mom's Choice Awards® Winner Want to be healthier? The award-winning "Defend Your Life" explains how you can empower your life by taking a safe and inexpensive daily dose of vitamin D. Recently garnering a prestigious Mom's Choice Award, this book addresses recent medical research -- in easy-to-understand language -- on vitamin D3's wide range of potential health benefits decreasing the risk of arthritis, autism, cancer, contagious illnesses, diabetes, heart disease, multiple sclerosis, and thyroid disorders. Adequate vitamin D3 in your body also may improve your athletic ability and dental health as well as slow genetic aging. Author Susan Rex Ryan shares her theory about how you can attain optimal vitamin D3 status and easily "defend your life" by enjoying better health.
180 pages, Paperback
First published December 31, 2011
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May 31, 2013
This book provides a wealth of information about Vitamin D3; what it is and what it can do to improve your health in a number of areas, including cancer prevention, with solid medical proof and insightful personal comments. It is a valuable reference guide that you can read from cover-to-cover or use to look up particular medical conditions that are discussed in short easy-to-read chapters.
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