Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
This is a clear and
in-depth presentation of the traditional Theravadin concentration meditation
known as jhāna practice, from two authors who have practiced the jhānas in
retreat under the guidance of one of the great living meditation masters, Pa
Auk Sayadaw. The authors describe the techniques and their results, based on
their own experience.