Aggressive Health: Reclaim Your Energy And Charge At Life

by Mr Mike Nash

Aggressive Health is about you and your ability to create the very best health possible. Ultimately your health is the result of the choices you make every day. Make a variety of healthy choices and build them into your day to day routine and you increase your chances of being the very best version of yourself.

Paperback

First published July 4, 2005

Reviews

[David Clover · Rating 5 out of 5]

I really loved some of this book back in the day that I started out looking to really change my health protocols. I read it almost front to back and back to front, and bought various things such as EasyGreen sprouters, a lot of goji berries, pumpkin seeds, sunflower seeds, carried on juicing, went onto cacao nibs, ginsengs, various other things. I can still remember the story of the Hunza tribes and their longevity plans, and remember envying their lifestyle and wished I could move there. I used to take the cacao, sunflower, pumpkin and goji around in lock and lid boxes to make sure that I could keep to the work. I took them to London in the HMRC Enterprise Resource Project in 2005-2006, Worthing on it's rollout and also on holiday to Dahab with my friend Steve Fletcher. Customs ironically stopped me to look through wondering what was going on! :) I still thoroughly recommend this book today :)

[Martinxo · Rating 1 out of 5]

Any book with as many exclamation marks!!!! and text in UPPERCASE!!!! IS GOING TO BE rubbish... As this book is. To cut a long story short, raw food is good for you, so are avocados, um, and oh yes THINK POSITIVE!!!!

No, better still, save yourself a tenner and go down the pub, have fun, whatever, don't bother with this book.