Goodreads helps you keep track of books you want to read.
Start by marking “Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery” as Want to Read:
Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery
Enlarge cover
Rate this book
Clear rating
Open Preview

Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery

3.69  ·  Rating details ·  51 Ratings  ·  2 Reviews
Panic attacks, phobias, and other problems with anxiety have been effectively treated with cognitive behavioral therapy and medication for many years. Now even more help for these conditions is available. In Beyond Anxiety & Phobia, Dr. Edmund J. Bourne (author of the best-selling Anxiety & Phobia Workbook) offers a full spectrum of complimentary approaches that ge ...more
Paperback, 264 pages
Published February 27th 2001 by New Harbinger Publications
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30)
filter  |  sort: default (?)  |  Rating Details
Alisa Levitt
Sep 23, 2013 rated it it was amazing
Great self-help book. I would have like an updated version (from 2001) but has some really interesting chapters such as Address Your Personality Issues and Find Your Unique Purpose. Simple tests open your mind to your personal issues and how to help ease anxieties over them.
Mark
Aug 25, 2009 rated it really liked it
Recommends it for: those who look to self-help books, working on anxiety & stress issues
Recommended to Mark by: TL
This book has some really good, concise, chapters on meditation, spiritually, letting go, 'creating your vision', etc. Worth checking out for those who find self-help books useful.
Deborah
rated it liked it
Feb 17, 2012
Cindy Rohrbeck
rated it it was amazing
Mar 11, 2017
Tania Martin
rated it liked it
Feb 09, 2013
Phyllis Le Chat
rated it liked it
Jun 01, 2014
Sarah
rated it liked it
Jun 09, 2015
Lauriza Dishion
rated it really liked it
Jun 28, 2015
Sara
rated it liked it
Apr 06, 2015
Tess Olson
rated it really liked it
Mar 09, 2015
Misha
rated it really liked it
Mar 16, 2013
Charlotte John
rated it it was ok
May 03, 2016
Julia Stahler
rated it really liked it
Jul 15, 2015
Sasha
rated it really liked it
Jun 11, 2008
Claudia Mosias
rated it it was amazing
Feb 09, 2016
Spaceykc037
rated it did not like it
Nov 03, 2014
JoAnn Deveny
rated it really liked it
Feb 23, 2014
Debra
rated it it was amazing
Feb 15, 2012
Justin
rated it really liked it
Nov 20, 2014
Cecilia
rated it it was amazing
Aug 31, 2013
Zlatinka Kolewa
rated it it was amazing
May 14, 2013
Susan
rated it did not like it
Jul 18, 2012
Cheri Bader
rated it really liked it
Dec 31, 2016
Jamie The Bookwhore
rated it really liked it
Aug 17, 2015
Joanne Steinwachs
rated it it was ok
May 19, 2017
Cherie
rated it it was amazing
Mar 13, 2012
Theresa "Genevieve"
rated it really liked it
Aug 05, 2017
Willow
rated it did not like it
Oct 17, 2012
sheryll allison
rated it really liked it
Apr 08, 2014
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book