Month of September 2022: Essential Oils (Health)
“The Complete Illustrated Guide to Aromatherapy: A Practical Approach to the Use of Essential Oils for Health and Well-being” - Julia Lawless (1997) 224 pages.
This is a beautiful book with quality slick pages loaded down with illustrated photos and lots of great information to add to your repertoire of aromatherapy and essential oil books.
BUT, why the heck is this book printed in CHINA 🇨🇳? And why the heck is the print so freaking TINY. I literally had to use a lighted magnifying glass to read most of it. What a strain on the eyes! These issues definitely affect my star rating.
PART 1 contains brief regurgitations of the history and practical uses of essential oils over the years. The same as all other aromatherapy books.
PART 2 shows some great illustrations on a variety of massages to give. There’s only one problem…I don’t want to give a massage, I want to receive gentle massages just like these. But, if you are interested in giving massages, these instructions and photos will definitely help. NOTE: It does not show the Young Living Raindrop Method of massage.
PART 3 contains the meat of the book…the remedies and the oils that are used to help, although very limited list of conditions.
She has a strange layout by main subject order, for example: Skin Disorders, with a sublist of different skin issues under the main subject. None of this is in alphabetical order. But, at the beginning of this chapter, she has a one page index of the ailments and treatments that are in alphabetical order.
What I like about this manual in this section, is the fact that she also includes “Dietary Factors”…particular real foods and vitamin supplements that will also help alleviate the condition, along with several ways on exact methods to use the essential oils for healing.
PART 4 contains the essentials oils and their uses. But, once again, they are not placed in alphabetical order. The index is at the beginning of the chapter. This chapter provides quite a bit of info and photos of each plant used for essential oils, and some interesting information on the scent (whether a top, middle, or base used for help in layering essential oils), and the psychological and physiological scales of each.
All-in-all…a decent reference guide.