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Boxing's Ten Commandments: Essential Training for the Sweet Science

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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

192 pages, ebook

First published June 1, 2007

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Alan Lachica

6 books

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Profile Image for Beau Johnston.
Author 3 books39 followers
March 1, 2014
It doesn't matter if you're a beginner or a veteran boxer, you always have to practice your basics. This is a well written guide for anyone looking for a solid book of fundamental techniques.
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