Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration

by Lorenz Books, Kathaleen Miller

A breath-oriented approach for relaxation and well-being. Over 300 illustrations and photographs.

230 pages, Paperback

First published April 1, 1995

About the author

Lorenz Books is a division of Anness Publishing.

Reviews

[Ravi · Rating 5 out of 5]

Wonderful book for a Yoga student. I am practicing Yoga for the past 3 years. just started my journey. finished reading the book. will start practicing inline with the instructions from February 2018. will need to refer back again later. thankful to Sri. A G Mohan for introducing Yoga in the simplest way I have ever known. motivates me to enquire more.

Will update this review around same time next year ( after starting my practice)

[Carrie LeAnne]

Recommended by https://lindasyoga.com/2016/04/14/wha...