Transition to Vegetarianism: An Evolutionary Step

by Rudolph M. Ballentine

Written by the author of the popular nutrition classic, Diet and Nutrition, this book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest health benefits. The book is well researched, easy to read, and an excellent resource for both the seasoned and would-be vegetarian.

309 pages, Paperback

First published January 1, 1987

Reviews

[Frederick Josey · Rating 5 out of 5]

Solid

This is a very sound book on the subject of eating more plant based foods. I am beginning my transformation. Thanks!