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Yen Path: Taking Steps Towards What You Want in Life
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Yen Path: Taking Steps Towards What You Want in Life

3.25  ·  Rating details ·  36 Ratings  ·  5 Reviews
World renowned wellness coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help ...more
Kindle Edition, 224 pages
Published (first published April 1st 2011)
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Sara
Jan 25, 2012 rated it liked it
A short volume linking yogic techniques and life coaching. Gives a solid intro to the concepts of chakras, meditation, goal setting, Ayurvedic Medicine, Eastern thought - clearly written and able to be easily understood by someone who had never been exposed to these concepts before.
Calamus
Apr 02, 2013 rated it liked it
Shelves: nonfiction
Yen Path is a guide to becoming your best self through a combination of yoga philosophy and general life coaching techniques. Gallagher, who is a life coach and yoga instructor, shares her method of reconnecting with yourself and mapping a plan to achieve your goals. Full of step-by-step instructions, Yen Path guides the reader through visualizing your dreams and desires to setting up an action plan and everything in between. Charts and worksheets are easy to use and really encourage the reader ...more
Alexandra
Apr 02, 2013 rated it it was ok
Yen Path is a guide to becoming your best self through a combination of yoga philosophy and general life coaching techniques. Gallagher, who is a life coach and yoga instructor, shares her method of reconnecting with yourself and mapping a plan to achieve your goals. Full of step-by-step instructions, Yen Path guides the reader through visualizing your dreams and desires to setting up an action plan and everything in between. Charts and worksheets are easy to use and really encourage the reader ...more
Atul
Aug 20, 2013 rated it liked it  ·  review of another edition
Jenny has done an amazing job of taking multiple concepts of positive thought, life balance, creating a personal vision/mission/purpose for your life and information about scientific concepts, and blended them into an easy-to-read, practical guide to getting what you want in your life. I found the exercises and worksheets in the book very helpful and practical to use on a regular basis. I enjoyed how Jenny took the reader through a process to create a life they want. Its great information and gr ...more
Lisa
Jul 17, 2012 added it
I loved this book-very simple to read and a wonderful pick me up!
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