The Speed Trap: How to Avoid the Frenzy of the Fast Lane – 35 Psychology Stories for Better Relationships and True Fulfillment

by Joseph Bailey

Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how

Genres: Nonfiction

224 pages, Paperback

First published May 1, 1999

Reviews

[Michelle · Rating 4 out of 5]

This is a great little book to use as a wake-up call to start looking at yourself and life differently - in a more empowering and positive way. Nice reminder to step back from the fast-pace of life and breathe.

[JFJF · Rating 2 out of 5]

Good read but don’t know how to how to think like that. It sounds like a lot of steps are missing or something from this book.