Coping With Chronic Fatigue Syndrome: Nine Things You Can Do

by Fred Friedberg

Much talked about but little understood, Chronic Fatigue Syndrome (CFS) lacks a well-defined cause or treatment. Based on up-to-the-minute research findings, Friedberg--who suffers himself from CFS--has devised a nine-point plan for taking control of CFS that incorporates a potent link between stress and CFS symptoms.

166 pages, Paperback

First published July 1, 1995

Reviews

[Kimberly · Rating 5 out of 5]

I loved getting a book that is written by someone who actually has the same disability I have. There are parts that are more technical, but they are to help you understand CFS more. The tips are great! I've already instituted several of them with good results. This book also helped me just to know that I'm not alone and where some of my symptoms were coming from. If you are dealing with CFS, I highly recommend this book.

[Kaz · Rating 4 out of 5]

Reread quite often invaluable encouragement !