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Como crear salud (Creating Health)

3.68  ·  Rating details ·  111 Ratings  ·  15 Reviews
Chopra tiene un programa que nos lleva más allá de la prevención y hacia la perfección.

(Chopra with more than just prevention reaching towards peak body performance.)

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Published January 1st 2002 by Taller del Exito, Incorporated (first published 1947)
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Sherlock Watson
Intro into the healing power of the mind (but not a how-to) the sense of not a driving manual but a treatise on other ways to get around, like there are these things called cars and if you learn how to drive, you can go anywhere kind of thing...mental/spiritual evolution and such...was familiar with most of it. There are a few outdated bits (mostly nutrition/debated now--it came out in the late '80s) but lots of nifty anecdotes! Sort of...evidence of realities synching up with quantum physi ...more
Feb 08, 2016 rated it it was amazing  ·  review of another edition
I had heard of Deepak Chopra somewhere along the line, but really became aware of his work when seeing some blurbs he'd written about the work of Grant Morrison.

This book wasn't really a part of Mr. Chopra's work that I thought I'd have a great interest in, but I ended up really thinking it was amazing.

On the cover, when seeing Deepak Chopra, M.D., one might think this just another "miracle cure" or fad diet book. What it is is a book that touches upon things we all should do to help reduce th
Jul 05, 2013 rated it really liked it  ·  review of another edition
I have just re-read this classic and felt well rewarded for the effort. In the 10 years or so since my original reading, a health condition has arisen and this has enabled me to see where my mental attitudes and habits are playing a contributory role. There are lots of case studies to give you a feel of how we play a part in the creation of our diseases, without the author seeming to judge or make you feel guilty for this and a reminder of what we should be doing is never a bad thing. I will def ...more
Apr 22, 2014 rated it did not like it  ·  review of another edition
Shelves: flip-through
I picked this up only because I was in a place with nothing else to read. Being the first book he wrote, it is nothing but a precursor to everything else he has written since. Having read his other books earlier, I ended up flipping through most of the book because there was nothing I hadn't read before. Also, this is a purely theoretical work, even though he talks about Transcendental Meditation and other things, he doesn't elaborate on how to practice them. I'd recommend skipping this one and ...more
Mar 25, 2012 rated it really liked it  ·  review of another edition
Shelves: psychology, health
Chopra writes so clearly about complex subjects. Much of the book - and what I found best about it - is not a prescription for good health but an explanation of how the mind and body work to create experience. I don't think I've ever read explanations so lucid. Much of what he describes sounds new to him - the book being published in 1987 - I wonder what he has learned in the years since. Must catch up!
Apr 19, 2011 rated it it was amazing  ·  review of another edition
I saw Dr Chopra speak in 1987 in a Cambridge hotel lobby, via the transcendental meditation program I loved both his speech and philosophy so I bought his book.
Imo If it doesn't seem revealing or new to some it's maybe that mainstream has tuned into the philosophy found in this and other Ayurveda books .. It's a great book.
Jul 25, 2015 rated it liked it  ·  review of another edition
To give credit where it is due this book would have been somewhat revolutionary when released in the 80s. It is a short succinct book on where illness stems from and the author provides examples on psychosomatic link and strategies to improve our health and lives. Informative and clearly written but nothing new (if you haven't heard the benefits of meditation vegetarianism etc etc by now...)
Nancy Monson
Most of the information in this book did not seem new or revealing to me, but it was a good reminder to be healthy, be happy, treat your body and your mind well. I enjoyed "Quantum Healing" much more.
يعد من اوائل كتب الدكتور ديباك تشوبرا. حاول فيه ديباك ان يربط الجانب الطبي بالجانب الروحاني. ذكر عدة امراض خطيرة كالسرطان وغيرها وكيف ان طريقة نظرة الانسان وتفكيره تؤثر في مستوى المرض ومدته. ثم بعد ذلك يطرح ديباك عدة طرق للحصول على صحه مثاليه وحياة خاليه من الامراض
Carolyn Amundson
Nothing special: meditate, eat whole foods, and don't drink alcohol. I think the only interesting thing to me was the idea that meditation moves you to a deeper place where the universe will have to send you messages.
Eva Sharma
Mar 09, 2016 rated it it was amazing  ·  review of another edition
Shelves: favorites
Beyond words Excellent!!
Jul 24, 2009 rated it it was amazing  ·  review of another edition
I will always be reading this book.
biochemistry of mind and body
Evelynn Morrigan
Muda toda a nossa maneira de ver a vida, a nossa vida, a saúde e os próprios pensamentos.
Kipy Ca
Jan 18, 2015 rated it really liked it  ·  review of another edition
muy buena información sobre el funcionamiento del cuerpo, considero le falto adentrarse un poco mas en el método, ser un poco mas practico en cuanto al tema de meditación
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Deepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.

As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both
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