Yoga For Children - Simple Movements And Games You And Your Kids Can Do Together - To Help Them Grow Strong And Flexible

by Mary Stewart, Kathy Phillips

Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a noncompetitive setting. 100 4-color photos. Diagrams.

Genres: Nonfiction, Childrens

128 pages, Paperback

First published July 1, 1993

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Reviews

[Jess · Rating 5 out of 5]

One of my favorite activities with Elijah - paging through this book together for yoga time. The poses are modified for kids. Good fun!

[ScrappyDiva · Rating 4 out of 5]

Loved the photos and the game ideas at the end along with the ideas for different needs.

[Nicoleta · Rating 5 out of 5]

Terminată de ziua solstițiului și a yoga. Ar merge un sundance deci, cum îi zice în carte salutului soarelui.