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The Inner Smile: Increasing Chi through the Cultivation of Joy
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The Inner Smile: Increasing Chi through the Cultivation of Joy

4.44  ·  Rating details ·  45 Ratings  ·  4 Reviews
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health

• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow

• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it

The Inner Smile is a practice
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ebook, 80 pages
Published August 12th 2008 by Destiny Books (first published December 15th 1989)
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Mark Austin
★ - Most books with this rating I never finish and so don't make this list. This one I probably started speed-reading to get it over with.
★★ - Average. Wasn't terrible, but not a lot to recommend it. Probably skimmed parts of it.
★★★ - Decent. A few good ideas, well-written passages, interesting characters, or the like.
★★★★ - Good. This one had parts that inspired me, impressed me, made me laugh out loud, made me think - it got positive reactions and most of the rest of it was pretty decent too.
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Brian Sullivan
Apr 14, 2016 rated it it was amazing  ·  review of another edition
The Inner Smile is or me an essential art to empower Tai Chi practice or energy healing.
Calista
Jan 18, 2016 rated it really liked it  ·  review of another edition
A nice quick read. Some great exercises in here. The Microcosmic Orbit meditation and the Inner Smile Meditation. I'm enjoying them.
Tu
Nov 24, 2013 rated it liked it  ·  review of another edition
Shelves: healing
A simple understanding of a healthy appreciation for the mechanics of every organ and a good lead into the cosmic meditations.
David
rated it really liked it
Jun 18, 2017
Dinysio Odinysio
rated it it was amazing
Jun 11, 2015
Daniella
rated it really liked it
Dec 14, 2015
Michael Lloyd-Billington
rated it really liked it
Apr 10, 2014
Sop
rated it it was amazing
Nov 12, 2016
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Mantak Chia is a Taoist Master. He is best known for teaching his Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily ...more
More about Mantak Chia...