Pain Erasure: The Bonnie Prudden Way

by Bonnie Prudden

"The amazing thing is that it works!"
PREVENTION MAGAZINE
Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.

Genres: Health

288 pages, Paperback

First published September 12, 1980

Reviews

[Will]

If you are an athlete this book will change your life.

[Cara]

I'm having a hard time finishing this book because I don't have enough patience to sit through too long of a session of reading medical terminology, etc. And I am not convinced in my own endeavors of erasing pain that it totally works. But the concepts of myotherapy intrigue me and some of the testimonials are very believable.

[Dominic724]

Anyone can learn this. Hugely pragmatic system of pain relief using "trigger points". Amazing.