The Dish: On Eating Healthy and Being Fabulous!

by Carolyn O'Neil, Laura Coyle

Outlines a style-based healthy eating program that focuses on fashionable eating, fitting a healthy lifestyle into a busy schedule, and eating more rather than less, in a guide that covers such topics as stocking up the kitchen, identifying effective exercise choices, and eating out. 60,000 first printing.

384 pages, Hardcover

First published June 15, 2004

Reviews

[Crystal · Rating 3 out of 5]

Fun and motivating...I actually read the whole thing, and would recommend it during nutrition counseling.

[Teena in Toronto · Rating 3 out of 5]

Entertaining but fluffy. Good general book if you aren't looking for a lot of details and don't know anything about nutrition, exercise, etc.