Dharma Moments

by Danai Chanchoachai

At home and at work, we struggle every day with hope and fear, living in the past, anxious about the future. Is there an end to suffering? Learn how every moment can be a Dharma Moment. In today's life we are constantly bombarded with information, driven by ambition and self-gratification, pressured by others' expectations and demands. Either we go with the flow, make it to the top, step on those weaker, or get trampled ourselves. One thing is certain; the more we struggle, the more anxiety, frustration, discontent, depression we feel at home and in the work-place. Everywhere. Every moment. Is there an end to such sufferings? Are we trapped...within ourselves, perhaps? How can we break free? Dharma Moments will help you tackle the root cause of the problem - and explain how the Buddha's teaching can transform every aspect of your life.

248 pages, Paperback

First published January 1, 2003

Reviews

[Buddhist Punk · Rating 5 out of 5]

By giving examples of every day situations and putting simple buddhist teachings into practice, this book is Dharma for beginners! Insightful, positive, and makes you think! Highly recommended to Buddhists and Non Buddhists alike..

[Bookish Enchantment (Katherine Quirke) · Rating 4 out of 5]

This is an important book to read often. If nothing else as a reminder that how you treat and speak to others will come back to you. It is based on the Buddha teachings, easy to read and certainly not a preaching type book.

[Velvetink]

15/11/13 1 of 8 books for $6 tuggerah library chuck out