Cyclist's Training Manual: Fitness And Skills For Every Rider

by Guy Andrews, Simon Doughty

Whether you are a beginner cyclist looking to build fitness for your first event or an experienced rider seeking to improve race performance, this book will tell you everything you need to know about training and competing at your best. Packed with tips and advice from leading cyclists and team coaches.

Genres: Cycling, Nonfiction, Fitness

192 pages, Paperback

First published June 1, 2007

Reviews

[Mared Owen · Rating 2 out of 5]

Mostly focused on competitive cycling, which is not what I’m interested in. But you know me, I adore any type of training manual and will devour anything I can get my hands on!

[Ken Sherwood · Rating 4 out of 5]

I learned some tips and pointers from this book. It is mostly focused on competitive riding, which is not what I’m interested in, but I don’t hold that against it. Some ideas could have been further explored and I was left with questions that aren’t answered. Overall it is a good technical look at a wide variety of cycling activities.

[David Golden · Rating 5 out of 5]

Brilliant

I found this book to be informative and it has helped me to understand various topic of Cycling. I highly recommended

[Louie Zulueta · Rating 4 out of 5]

Got everything covered pretty much

[Gandalf · Rating 3 out of 5]

Somewhat dated advice.