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The Heart of Meditation: Pathways to a Deeper Experience
This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition, and learning how to troubleshoot your own meditation practice.
- GenresSpiritualityMeditation
396 pages, Paperback
First published January 28, 2002
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Displaying 1 - 2 of 2 reviews
January 9, 2018
This changed my whole concept of how to meditate, it's the best meditation book I've read
April 21, 2014
This book contained many helpful suggestions for getting the most out of my meditation time.
Displaying 1 - 2 of 2 reviews