When You Can’t Say “I Forgive You” walks you step-by-step along the path of complete forgiveness. Through the authors’ gentle approach and compelling stories, you will discover the power to make it through the process of forgiveness―past the vulnerability, pain, and anger―toward a true change of heart.
If you are looking into how to start forgiving and with examples on how people dealt with it, this is a good book. Yes, it is religious, so if you are Christian or Catholic this book is a good place to start. I liked the fact that they brought up that forgiveness is not easy and that it takes practice. It also states that its ok to feel angry towards God when something happens, something we as Christians don't talk about.
A little heavy on the 'christian book' style for my taste....but very effective in explaining the need for offering forgiveness on the part of the offended.