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Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
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Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke

3.6  ·  Rating details ·  5 Ratings  ·  0 Reviews
The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
Paperback, 556 pages
Published December 31st 2003 by St. Martin's Griffin
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Michio Kushi (久司 道夫 Kushi Michio; born 1926 in Japan) helped to introduce modern macrobiotics to the United States in the early 1950s. He has lectured about philosophy, spiritual development, health, food and diseases at conferences and seminars all over the world.

Kushi received the Award of Excellence from the United Nations Society of Writers. In 1999, the Smithsonian Institution’s National Muse
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