16 Audiobooks to Help Soothe Your Stress Beast

Posted by Marie on November 01, 2017


This post is brought to you by Audible.

The holiday season is almost here and although it's a time of joy and good tidings, prepping for the festivities can cause pressure. So before you get caught up in the frenzy of shopping, decorating, and travel planning, take a moment to pause, breathe, and consider why your stress beast is growling at you.

Compassion is a word that comes up often this time of year. And while it’s great to think about the well-being of others, remember that your own well-being is just as important. So whenever you’re ready for a healthy dose of self-care, check out these audiobooks including Don’t Sweat the Small Stuff, 10% Happier, and Mindfulness in Plain English to help you slow down, stay present, and build resilience.


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Want to add your own recommendations to this list? Spread the happiness and positivity in the comments. For more inspiration, check out the Goodreads' audiobooks page, brought to you by Audible.

Check out more recent blogs:
16 Books to Read After You Binge Watch 'Stranger Things'
The Best Young Adult Books of October
24 Books that Won NaNoWriMo


Comments Showing 1-2 of 2 (2 new)

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message 1: by Reading Faerie (new)

Reading Faerie Right up my alley! I love stuff like this! :)


message 2: by Mushtaque (new)

Mushtaque Ali I have never seen guy that kind of of story , inspirational and customization technical book i am very happy love you goodreads.com, I want to say some personal things reading book and playing cricket it's my hobbies but now a day i am fully enjoying  with reading book so thank you again goodreads.com


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