QUIZ: Can You Control Your Inner Critic?

Do you have a sense of a strong part of yourself that soothes, calms, encourages, and sticks up for you? Or does it feel like your inner critic – finding fault with you, minimizing your pain and your needs, tearing you down – has the upper hand?

Find out how skillful you are at controlling your inner critic with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/can-you-control-your-inner-critic

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